[AROMA]H1N1與精油

Swine Flu and Essential Oils

豬流感與精油

A few years ago the University of Manchester researched three essential oils and found that they destroyed MRSA and E.coli bacteria in two minutes.
幾年前曼徹斯特大學研究了三支精油,發現它們在短短兩分鐘內摧毀葡萄球菌和大腸桿菌

Has anyone tried essential oils as a preventative against the new pandemic Swine Flu? We can use the essential oils as a practical application which can be of an enormous benefit to those who are venerable to this flu.

Inhalation of essential oils is a pleasant and the most effective therapy.
吸入精油是一個愉快及最有效的療法

The advice from the NHS to reduce the risk of catching or spreading the virus is to:
英國國民健保局建議降低傳染及散播病毒的風險:

* cover our mouth and nose when coughing and sneezing, using a tissue
* throw the tissue away quickly and carefully
* wash your hands regularly with soap and water
* clean hard surfaces (like door handles and remote controls)
當你打噴嚏和打哈欠時使用紙巾遮住嘴巴及鼻子
紙巾丟棄時快速並小心
按時用肥皂洗雙手
清潔手接觸面(像是門把和搖控器)


Essential Oils that are beneficial for inhalation and using in our cleaning products to minimise the risk of infection are:
精油有利於吸入和使用在清潔物品上來降低傳染風險

Ravensara Ravensara aromatic 羅文莎葉

Chemical constituents: Terpinyl acetate (Ester) pinene, sabinene 13-15% (Monoterpenes) caryophyllene (Sesquiterpenes) 1,8 cineole 60% (Oxide) terpineol 6-7%, terpinen-4-ol 2% (Monoterpenols)
化學組成: 乙酸萜品酯,檜萜13-15%, 丁子香烯1,8桉油醇60%(氧化物)6-7%, 松油烯四醇2%

Properties: Anti-infectious, anti-inflammatory, antiviral, detoxicant, expectorant, neurotonic
屬性：抗感染，抗炎，抗病毒，解毒，祛痰，助神經


Tea Tree Melaleuca alternifolia茶樹

化學組成Chemical constituents:
a-pinene 0.8-4%, b-pinene 0.1-1.6%, a-terpinene 4-12% y-terpinene 9-28%, p-cymene 0.4-12%, limonene 0.4-3%, terpinolene 1.6-6%, a-thujene 0.1-2.1%, sabinene 0-3%, myrcene 0.1-1.8%, a-phellandrene 0.1-1.9%, b-phellandrene 0.4-1.6%, terpinolene 3% (Monoterpenes) b-caryophyllene 1%, aromadendrene 0.1-6%, viridiflorene 0.3-6%, cadinene 0.1-7.5%, allo-aromadendrene 0.3%, muurolene, bicyclogermacrene, gurjunene, calemenene (Sesquiterpenes) terpenen-4-ol 28-58%, a-terpineol 1.5–8% (Monoterpenols) globulol 0.1-3%, viridiflorol 0.1-1.4%, cubenol (Sesquiterpenols) 1,8 cineole 0.5-18%, 1,4 cineol trace (Oxides)

Properties: Antiseptic, anti-inflammatory, antiviral, bactericidal, balsamic, cicatrisant, diaphoretic, expectorant, fungicidal, immuno-stimulant, parasiticide, vulnerary.
性能：抗菌，消炎，抗病毒，殺菌，鎮靜，發汗，祛痰，殺菌，免疫刺激劑， 驅蟲 ，外傷用。

IFPA,Veronica Sibley/中譯Mira